# 203-538-5175

SPINbasic


This class is taught by:
This SPIN class is perfect for the person who has wanted to try spin and has been waiting for a 30 minute beginner class. The instructor will teach proper breathing techniques, posture, proper pedal stroke and transitioning.  The goal of this class is for the rider to become a proficient and more confident spinner. 

Upcoming classes:

  • Tue Jul 25 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Jul 27 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Aug 01 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Aug 03 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Aug 08 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Aug 10 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Aug 15 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Aug 17 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Aug 22 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Aug 24 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Aug 29 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Aug 31 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Sep 05 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Sep 07 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Sep 12 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Sep 14 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Sep 19 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Sep 21 5:30 pm - 6:00 pm with AJ Bradshaw
  • Tue Sep 26 5:30 pm - 6:15 pm with AJ Bradshaw
  • Thu Sep 28 5:30 pm - 6:00 pm with AJ Bradshaw