# 203-538-5175

Spinlates


This class is taught by:
Blending the basic principles of STOTT Pilates with the mind body approach of the Spinning Program.  This workout is partially on the bike and partially off and combines 30 minutes of spinning with 20 minutes of Pilates.
 

Upcoming classes:

  • Fri Jun 02 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jun 09 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jun 16 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jun 23 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jun 30 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jul 07 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jul 14 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jul 21 5:45 am - 6:45 am with Margaret Walsh
  • Fri Jul 28 5:45 am - 6:45 am with Margaret Walsh
  • Fri Aug 04 5:45 am - 6:45 am with Margaret Walsh
  • Fri Aug 11 5:45 am - 6:45 am with Margaret Walsh
  • Fri Aug 18 5:45 am - 6:45 am with Margaret Walsh
  • Fri Aug 25 5:45 am - 6:45 am with Margaret Walsh