# 203-538-5175

Group Interval Training with Dallas


This class is taught by:
Fitness with Dal P's group interval training class is a fun total body aerobic and strength conditioning workout!  This interval-based class combines full body strength training with high intensity cardio bursts designed to improve your strength, cardio, flexibility, agility and endurance.  

Upcoming classes:

  • Tue Sep 26 7:00 pm - 8:00 pm with Unknown Unknown
  • Tue Oct 03 7:00 pm - 8:00 pm with Unknown Unknown
  • Tue Oct 10 7:00 pm - 8:00 pm with Unknown Unknown
  • Tue Oct 17 7:00 pm - 8:00 pm with Unknown Unknown
  • Tue Oct 24 7:00 pm - 8:00 pm with Unknown Unknown
  • Tue Oct 31 7:00 pm - 8:00 pm with Unknown Unknown