# 203-538-5175

SpinCircuit Intervals


This class is taught by:

Patty Taylor

Patty Taylor is a vibrant and enthusiastic fitness professional who has been in the fitness industry over 27 years.  She is a competitive athlete in both marathons and triathlons, as well as an avid cyclist and enjoys mountain bike and bikram yoga.  She shares this passion with her clients often cheering them on at the finish line.
 
Patty hold a BS degree in Exercise Science from Southern Connecticut State University.  She is certified trainer through RTS, resistance training specialist.  RTS is the top bio-mechanics certification in the country.  Patty is certified through Mad Dogg Athletics for spinning and also certified TRX instructor.  She also is current in First Aid, CPR and defibrillator training.
 
Patty currently lives with her 3 children and husband in Shelton.  After realizing her potential and the impact she can make in her own community, she decided to break out on her own and create Taylor Made Fitness.
The perfect combo!  15 min on the bike, then intervals of strength then back on the bike for more spin and one more round of weights.

Upcoming classes:

  • Wed Aug 30 9:30 am - 10:20 am with Patty Taylor
  • Wed Sep 06 9:30 am - 10:20 am with Patty Taylor
  • Wed Sep 13 9:30 am - 10:20 am with Patty Taylor
  • Wed Sep 20 9:30 am - 10:20 am with Patty Taylor
  • Wed Sep 27 9:30 am - 10:20 am with Patty Taylor
  • Wed Oct 04 9:30 am - 10:20 am with Patty Taylor
  • Wed Oct 11 9:30 am - 10:20 am with Patty Taylor
  • Wed Oct 18 9:30 am - 10:20 am with Patty Taylor
  • Wed Oct 25 9:30 am - 10:20 am with Patty Taylor
  • Wed Nov 01 9:30 am - 10:20 am with Patty Taylor
  • Wed Nov 08 9:30 am - 10:20 am with Patty Taylor
  • Wed Nov 15 9:30 am - 10:20 am with Patty Taylor
  • Wed Nov 22 9:30 am - 10:20 am with Patty Taylor
  • Wed Nov 29 9:30 am - 10:20 am with Patty Taylor
  • Wed Dec 06 9:30 am - 10:20 am with Patty Taylor
  • Wed Dec 13 9:30 am - 10:20 am with Patty Taylor
  • Wed Dec 20 9:30 am - 10:20 am with Patty Taylor