# 203-538-5175

FIT


This class is taught by:

Patty Taylor

Patty Taylor is a vibrant and enthusiastic fitness professional who has been in the fitness industry over 27 years.  She is a competitive athlete in both marathons and triathlons, as well as an avid cyclist and enjoys mountain bike and bikram yoga.  She shares this passion with her clients often cheering them on at the finish line.
 
Patty hold a BS degree in Exercise Science from Southern Connecticut State University.  She is certified trainer through RTS, resistance training specialist.  RTS is the top bio-mechanics certification in the country.  Patty is certified through Mad Dogg Athletics for spinning and also certified TRX instructor.  She also is current in First Aid, CPR and defibrillator training.
 
Patty currently lives with her 3 children and husband in Shelton.  After realizing her potential and the impact she can make in her own community, she decided to break out on her own and create Taylor Made Fitness.
You heard of Crossfit..this is Taylor Made Fit.  More free weights, barbells and cross training.  Focus on form first to build strength and muscular endurance.
 
*This class is more independent in nature and is mostly based on individual time.  Length of time of class is based on one's own pace.

Upcoming classes:

  • Mon Oct 23 10:00 am - 10:45 am with Patty Taylor
  • Mon Oct 30 10:00 am - 10:45 am with Patty Taylor
  • Mon Nov 06 10:00 am - 10:45 am with Patty Taylor
  • Mon Nov 13 10:00 am - 10:45 am with Patty Taylor
  • Mon Nov 20 10:00 am - 10:45 am with Patty Taylor
  • Mon Nov 27 10:00 am - 10:45 am with Patty Taylor
  • Mon Dec 04 10:00 am - 10:45 am with Patty Taylor
  • Mon Dec 11 10:00 am - 10:45 am with Patty Taylor
  • Mon Dec 18 10:00 am - 10:45 am with Patty Taylor
  • Mon Dec 25 10:00 am - 10:45 am with Patty Taylor