# 203-538-5175

ROW H.I.I.T


This class is taught by:

Patty Taylor

Patty Taylor is a vibrant and enthusiastic fitness professional who has been in the fitness industry over 27 years.  She is a competitive athlete in both marathons and triathlons, as well as an avid cyclist and enjoys mountain bike and bikram yoga.  She shares this passion with her clients often cheering them on at the finish line.
 
Patty hold a BS degree in Exercise Science from Southern Connecticut State University.  She is certified trainer through RTS, resistance training specialist.  RTS is the top bio-mechanics certification in the country.  Patty is certified through Mad Dogg Athletics for spinning and also certified TRX instructor.  She also is current in First Aid, CPR and defibrillator training.
 
Patty currently lives with her 3 children and husband in Shelton.  After realizing her potential and the impact she can make in her own community, she decided to break out on her own and create Taylor Made Fitness.
High intensity interval circuit training mixed in with drills on the rowing machine.  Fast pace and lots of plyometrics!

Upcoming classes:

  • Thu Jul 27 10:00 am - 11:00 am with Patty Taylor
  • Tue Aug 01 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Aug 03 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Aug 08 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Aug 10 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Aug 15 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Aug 17 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Aug 22 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Aug 24 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Aug 29 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Aug 31 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Sep 05 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Sep 07 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Sep 12 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Sep 14 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Sep 19 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Sep 21 10:00 am - 11:00 am with Brittany Ostrander
  • Tue Sep 26 8:00 am - 8:50 am with Brittany Ostrander
  • Thu Sep 28 10:00 am - 11:00 am with Brittany Ostrander